Our styles
Hatha yoga
A slow, clear pace where you learn the postures thoroughly. Ideal for beginners and those returning to practice.
Vinyasa flow
Fluid movement in rhythm with the breath - it warms the body and calms the mind in one flow.
Mat pilates
Deep-core training that supports your posture and back health. Small groups, personal attention.
Yin yoga
Long, gentle stretches and full relaxation. A slow practice to balance a busy week.
Morning yoga
Wake the body gently before the workday. At 07.00, to start the day with a clear head.
Prenatal yoga
A safe, caring practice for expecting mothers - adapted to every trimester.
A fit for every body and every level
You don't need to be flexible or experienced - you just need to show up. Our teachers adapt every posture to your body and keep the groups small, so there's attention for everyone.
- Complete beginners trying it for the first time
- Advanced students who want to deepen their practice
- Those recovering after an injury or a break
- Expecting mothers and new parents
Our studio
Warm wooden floors, plenty of light and quiet in the middle of the city.
What our students say
“I came in completely stiff and afraid I'd do everything wrong. Now it's the calmest hour of my week.”
Kadri TalvikPractising for 2 years“The small groups make all the difference. The teacher notices you and gently corrects - I always feel cared for.”
Tanel KuuskVinyasa student“I did prenatal yoga until birth and came back afterwards. Salvei feels like a second home.”
Liis MägiPrenatal yoga